Acne rosacea, manifests itself by flare-ups of redness on the face, accompanied by a warm-up or burning sensation and disappear as quickly. Acne rosacea is a skin condition that affects adults between the ages of 40 and 50. How to treat acne rosacea?
Mainly women are concerned and partly those with fair skin, hair and eyes. The conditions can be more acute in men who can also be affected by acne rosacea although it manifests itself less frequently than in women. The triggers of rosacea are not really explained, they are often associated with excessive alcohol consumption, but this is not always the case.
How to recognize acne rosacea?
The redness can spread to the forehead, back, chest, ears, and even eyelids in severe cases or if it occurs. As we saw above, there are sudden flare-ups of redness on the face with a burning sensation, visually, it might look like acne, an increase in the volume of the nose follows (blisters) accompanied by redness.
Rosacea: What 100% natural and effective remedies?
Fortunately, there are many ways to treat rosacea naturally. Some of these treatments are readily available and can be applied at home.
Here are 8 simple remedies to try:
- Aloe vera
- Essential oils
- Coconut oil
Let’s see this in more detail.
If you’re diagnosed with rosacea without a more serious underlying cause, you have options. Before taking any prescription medication – and if your rosacea is not too extreme – you may need to try some of the following natural treatments.
1. Aloe vera
The gel from the inner leaf of aloe vera is emollient and hydrating. It may be effective as a topical remedy for rosacea.
Many moisturizers contain aloe vera. You can use them and follow the package directions.
- Or, take a fresh aloe leaf and apply the inner gel directly to your skin. It is possible to be sensitive or allergic to aloe vera, so do a patch test before applying it to large areas.
To treat acne rosacea, 2 homeopathic medicines are often recommended (talk to your homeopath):
- Calcarea fluorica 9 CH to be taken at the rate of 3 granules, 3 times a day.
- Sanguinaria canadensis 5 CH to be taken at the rate of 3 granules, 3 times a day.
3. Essential oils
Different essential oils can be used topically to improve rosacea. Of all these plants, lavender is the best studied and the easiest to obtain.
- Dilute the essential oil of lavender in a vegetable oil and apply to the skin. Or, mix a few drops into your favorite moisturizer. Use approximately five drops per 30g of product.
- In 100 ml of vegetable oil (hazelnut, wheat germ, etc.), pour 30 drops of Italian helichrysum essential oil. Apply on your face in massage, every evening. Store the rest in an airtight bottle.
Grapefruit seed extract is a natural antibiotic. It strengthens immunity. It can be found in organic stores and even in some pharmacies.
- We take 15 drops in the morning and 15 drops in the evening. It takes three weeks of treatment before the result. (If you are under medical treatment, ask your doctor for advice to avoid any contraindication).
Burdock is available as a supplement, extract, or food. As an edible remedy, burdock root can cleanse your liver and soothe skin problems like acne. Burdock extract can be an effective treatment for rosacea.
- Take 1 level teaspoonful of burdock, to sprinkle on food twice a day.
Like aloe, chamomile is common in skin moisturizers. It is often used topically in the herbal treatment for inflamed skin.
Many studies consider it to be an effective remedy. Buy a moisturizer that contains natural chamomile and use it according to the label directions.
- Chamomile essential oil can also be diluted and applied. You can also make a chamomile tea, wait for it to cool, and apply it as a lotion or compress.
7. Coconut oil
Moisturizers like coconut oil are popular for all kinds of inflammatory skin conditions, including rosacea.
There are no recent studies showing that coconut oil is effective against rosacea. Still, it might help as a known anti-inflammatory, antioxidant, and moisturizer.
- Apply a small amount of high quality coconut oil on your skin. You can also use it as a carrier oil for suitable essential oils if you want.
Comfrey is a plant that produces a compound called allantoin. This compound has gained attention for relieving skin reactions.
A 2017 study of a product containing allantoin showed improvement in symptoms with virtually no side effects. It also reduces redness and appearance.
Find products like creams, lotions, or ointments that contain natural comfrey or allantoin and follow the label directions.
Prevention of acne rosacea
In addition to home remedies, there are some lifestyle changes that can be effective in managing your rosacea and avoiding the most common rosacea triggers.
- Create a routine to manage your stress and anxiety that can trigger rosacea flares.
- Keep a food diary to determine and eliminate allergens or trigger foods from your diet.
- Eat more anti-inflammatory foods like kale, ginger, and avocados, which are high in antioxidants and B vitamins like niacinamide.
- Wear sunscreen regularly or whenever you go outdoors to prevent rosacea flare-ups caused by sun exposure and UV rays.
- Avoid certain medications, such as topical steroids, vasodilators, and beta blockers, which could make rosacea worse or cause hot flashes. Talk to your doctor before stopping any prescribed medication and learn about alternatives.
- Also avoid hot sauna and hammam baths
- Alcoholic drinks
- Cosmetic products containing alcohol
- Atyabi A, et al (2017). Improvement of symptoms of rosacea in a 62-year-old man through treatment with traditional Iranian medicine.
- Braithwaite I, et al. (2015). Randomized controlled trial of topical Kanuka honey for the treatment of rosacea.
- Emer J, et al (2011). Medicinal and anti-inflammatory herbs: Natural ingredients for rosacea.
- Fuller D, et al (2012). Rosacea.
- Meckfessel MH, et al (2017). An effective and gentle foaming facial cleanser specially formulated for skin prone to redness.
- Navarrete-Solis J, et al. (2011). A double-blind, randomized clinical trial of 4% niacinamide versus 4% hydroquinone in the treatment of melasma.
- Pazyar N, et al (2012). Green tea in dermatology.
- Rodriguez KJ, et al (2013). A purified feverfew extract protects against oxidative damage by inducing DNA repair in skin cells via a P12-kinase-dependent Nrf2 / ARE pathway.
- Vyas N, et al (2012). Treatment of rosacea with essential oils and plant extracts.
- Weinkle AP, et al (2015). Update on the management of rosacea
- Wu J. (2006). Treatment of rosacea with herbal ingredients.